Female Rec


Guide to Female Hockey in Canada

This Guide outlines the following information:

  1. Pathway to making Team Canada, including how you need to become part of the Provincial Team system by 15 years old to have a chance at making the National Squad
  2. How to connect with your branch (province) to gain information to take these steps
  3. Breakdown of CIS and all schools with contacts
  4. CWHL and Clarkson Cup
  5. Esso Fun Days which is a free program from Hockey Canada to introduce females to the game
  6. Coaching and Officiating information


Team Canada - Women's Hockey

We are heading into an Olympic season!  Learn more about the amazing talent on Team Canada Women's Hockey Team.  How many names do you recognize?


Hockey Nutrition for Champions

A great read from 5-time Olympian Hayley Wickenheiser.


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